Health Fitness

Expert Weight Loss Tips for Women Over 40

My clients who are in their 40s constantly believe by telling me that they just can’t do everything that is happening to their bodies that no one bothered to warn them about. The number one complaint is the weight gain experienced when nothing has changed much in their diet or exercise routine over the years,…

Health Fitness

Creative table name ideas for fall weddings

Numbering the reception tables at a wedding with numbers is certainly effective, but not very interesting. Table names are a fun and easy way to add a touch of character to your wedding reception with minimal effort or expense. Check out these creative fall wedding table name ideas. Stunning fall foliage is one of the…

Health Fitness

Total Cleansing Recipe – Juices

Cleaning your body is one of the most essential things you can do on a regular basis if you want to maintain optimal health and extend your life for many years. There are several methods to achieve this goal, some of the most common methods are making your own juice. The simple recipes listed present…

Health Fitness

Online Education: Do you want to go back to school?

In our rapidly changing global world, millions of students are taking college-level online (distance education) classes. Public and private universities in the United States and abroad offer certificate, baccalaureate, master’s, and doctoral programs over the Internet for adult students. From the Ivy League to community colleges, an increasing number of students are able to log…