List of foods that form pus and mucus

The word “bugger” it’s from latin bugger which means “slime, mold, mucus, etc.” Mucus refers to a thick, slimy, and slippery discharge that is made up of dead cells, mucin, inorganic salts, water, and exfoliated cells. It also refers to the slimy, sticky and slimy substance that mucus-forming food leaves in the body after ingestion. The word “pus” It is from the end of 14c. Latin “pus” (related to puter [putrid] “rotten”), from Proto-Indo-European * pu- compared to Sanskrit. puyati “burps, stinks”, putih “stinks, disgusting”. Pus often refers to a thick white, yellowish, or greenish opaque fluid produced in infected tissue, consisting of dead white blood cells, bacteria, tissue debris, and serum. It also refers to the substance to which the meat of a dead animal is chemically changed after being consumed or while it is rotting in the digestive tract. Ingesting meat and dairy products creates pus residues in the body, while fatty and starchy foods form mucus.

The word “no mucus”, or without mucus, refers to foods that do not form mucus. These foods are digested without leaving behind a thick, slimy, slimy substance called mucus. These foods include all types of non-fat and non-starchy fruits and vegetables.

All foods that form pus / mucus are acidic. The word “acid” is from the early seventeenth century which means “of the taste of vinegar”, from the French Acid (16c.) Or directly from the Latin acid “bitter, sharp”, adjective of the state of acere “to be bitter”, from the stem PIE * ak- “sharp, pointed” (see acrid). flavor, the ability to turn litmus red to blue, and the ability to react with bases and certain metals to form salts. From a mucus-free perspective, pus and mucus-forming foods are understood to be “acid-forming” within the human body. These foods create an acidic internal environment that is detrimental to well-being.

The following is a list of pus, mucus, and acid-forming foods:

MEAT (PUS-FORMING)

  • Animal blood
  • Eggs (all kinds)
  • Bacon
  • Meat (Beef, Chicken, Horse, Dog, Lamb / Lamb, Turkey, Veal, Pork:
  • Bacon, ham, sausage, ham, pickles, pig’s feet; Wild game: bison, buffalo, ostrich, rabbit, deer, etc.)
  • Margarine (made with animal fat)

FISH (PUS FORMERS)

  • Crustacean (crab, crawfish, lobster, shrimp)
  • Fish (all types)
  • Mollusks (Clams, Oysters, Mussels, Snail, etc.)
  • Roe (caviar)
  • Salmon
  • Seafood

DAIRY PRODUCTS (PUS FORMERS)

  • Butter, Cow
  • Buttermilk
  • Cheese (all kinds)
  • Cream
  • Cream
  • Kefir
  • Milk (all animals and classes; organic raw, skim, 1 or 2%, etc.)
  • Yogurt

CEREALS (MODERATELY MUCOSO FORMATORS)

  • Barley
  • Breads (all kinds; barley, black, rye, white, graham, rye,
  • Zwieback, etc.)
  • Cereal grains (all kinds; corn, farina, kamut, millet,
  • Oats, quinoa, spelled, white rice, brown rice, whole or refined wheat, etc.)
  • Cornmeal
  • Pseudocereals (all kinds; amaranth, buckwheat, chia, cockscomb, kaƱiwa, quinoa, etc.)
  • Pasta

BEANS (MODERATELY MUCUS FORMERS)

  • Beans (all types and shapes; black beans, Caribbean beans, lima beans, lard beans, cannellini beans, chickpeas / garbanzo beans, edamame, northern great beans, Italian beans, kidney beans, lentils, Lima beans, mung beans, navy) Beans , Pinto Beans, Soy Beans, Split Peas, Green Beans (Green Beans), White Beans, etc.)

WALNUTS AND SEEDS (FORMING MUCOS)

  • Nuts (all kinds; acorns, almonds, Brazil nuts, cashews, chestnuts, hazelnuts, peanuts, walnuts, pistachios, walnuts, etc.)
  • Seeds (all kinds; sunflower, pumpkin, hemp, sesame, etc.)

PROCESSED FOODS (PUS AND / OR VERY MUCUS)

  • Dry prepared foods
  • Fast foods
  • Frozen convenience foods
  • Packaged convenience foods
  • Processed meat

CONFECTIONERIES / CANDIES / SWEETS (PUS AND / OR VERY MUCOS)

  • Baked goods (all kinds, including cakes, pies, cakes, etc.)
  • Candies (All types; Bars, Candies, Chocolate, Fudge, Jelly candies, Rock
  • Candy, Taffy
  • Gelatin (jelly)
  • Ice creams (dairy and non-dairy)
  • Marshmallow

ACIDED, FERMENTED OR DISTILLED DRINKS / SYRUPS (ACID FORMING STIMULANTS)

  • Alcoholic Beverages (All Kinds; Ale, Beer, Brandy, Champagne, Hard
  • Cider, Liquor, Mead, Porter, Rum, Sake / Rice Wine, Gin, Herb Wine, Lager, Fruit Wine, Vodka Whiskey, Tequila, etc.)
  • Syrups (brown rice, barley malt, chocolate, corn, artificially flavored)
  • Cocoa
  • Coffee
  • Kombucha tea
  • Soft drink (soda)
  • Tea (all types of the Theaceae family)
  • Vinegar (white, apple cider)
  • Old-fashioned root beer

FERMENTED FOODS AND SAUCES (ACID FORMING STIMULANTS)

  • Fish sauce
  • Fermented vegetables (all; kimchi / cabbage and other vegetables, olives
  • Pickles / cucumbers. Sauerkraut / cabbage, etc.)
  • Miso
  • Vinegar Sauces (Hot Sauce, Ketchup, Mustard, Mayonnaise, Dressing,
  • Tartar, barbecue, salad dressings, sauce, etc.)
  • soy sauce

PROCESSED VEGETARY / VEGAN FOODS (MODERATE MUCUS FORMATION)

  • Chips (corn, potato, banana, etc.)
  • Vegan frozen breakfast foods (waffels, etc.)
  • Hummus (processed chickpeas)
  • Laboratory-grown animal tissue
  • Margarine
  • Nutritional yeast
  • Pasta (without egg)
  • 100% pasteurized fruit juice (potentially acid-forming)
  • Plant milks (grains, nuts, seeds, and legumes, including soy, rice, etc.)
  • Plant-based butter (nuts, seeds, and legumes, including soybeans, peanuts, etc.)
  • Herbal creams
  • Soy lecithin (food additive)
  • Tempeh
  • Textured vegetable protein (‘simulated’ meats including soy, etc.)
  • tofu
  • Vegan baked goods
  • Vegan Sweets (All Types; Chocolates, Ice Cream, etc.)
  • Vegan cheese substitutes
  • Vegan mayonnaise
  • Vegan Whipped Cream
  • Yogurts (herbal)

OILS (FORMATION OF FATTY AND SOFT MUCOSA)

  • Oil (all types; avocado oil, chia seed, coconut, corn, cotton seed, cotton seed, flax seed, grape seed, hemp seed, nut oils, olive, palm, peanut, quinoa, rapeseed (including canola), safflower, soybeans etc.)

SALTS AND SPICES (STIMULANTS / POTENTIALLY ACID FORMATORS)

  • Black peppercorns
  • Cayenne pepper
  • chilli powder
  • Tarter Cream
  • Curry powder
  • Nutmeg
  • Peppers
  • Pepper
  • Salt (Celery, Crystal, Iodine, Sea)
  • Vanilla extract

VEGETABLES AND FRUITS WITH STARCH OR FAT (SLIGHTLY MUCUS FORMING)

  • Artichoke
  • Avocados
  • Cassava
  • Cauliflower
  • Coconut meat
  • Corn
  • Durian
  • Fungus (Fungi)
  • Green peas
  • olives
  • Parsnips
  • Peas (raw)
  • Plantain
  • Bananas
  • Pumpkins
  • Raw or baked white potatoes
  • Raw squash (winter, acorn, butternut, etc.)
  • Raw Sweet Potatoes
  • Swedish turnip
  • Turnip
  • Green banana

Which are Deceptive mucus formers?

Here is a list of foods that many people don’t realize create mucus:

  • Rice (great for creating book binding glue, bad for transitioning to a mucus-free diet)
  • Avocados (a fatty element that can be used in the transition, but is very addictive. Although technically a fruit, if used it is best combined with a salad or vegetables without mucus to aid elimination. However, it is recommended to stay away of them if you are not already attached to them).
  • Nuts (Formers of mucus, but can be used in transition. Best eaten with dried fruits like raisins to help with elimination).
  • Bananas (starchy)
  • Tofu (slimy and mucus-forming).
  • Unripe fruits like green bananas (the more ripe the fruit, the better).
  • Corn (Does not eliminate well. When cooked corn or corn chips are eaten, it becomes mushy and slimy in the intestines).
  • Corn chips (Some people use them in transition, but they are very addictive and don’t remove well)
  • Beans (they are starchy and mucus-forming. But they can be used sparingly in the transition near green leafy salads)
  • Starchy vegetables (Some vegetables are starchy and form mucus in raw or cooked form, such as white potatoes. But many other vegetables, such as sweet potatoes, have almost no mucus (no starch) after proper cooking.

The transition diet

It is very important that people learn to move from the foods that produce the most harmful mucus to those that leave the least amount of waste. For more information on this transition process, see Arnold Ehret’s Mucusless Diet Healing System: Annotated, revised and edited by Prof. Spira.

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