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There are five nutrition myths that can and do sabotage many of our weight loss goals. This is what we know so far: Myth #1: Good weight loss programs must be complicated, with special charts and graphs, and calorie cycling. Limit what to eat and when to eat based on your specific metabolic type/blood type/birthstone/horoscope…
Your semen reflects what you eat… All the secrets of the body, such as sweat, saliva, urine, and the smell and taste of your sperm, are affected by what you eat. What goes in comes out and is reflected in the taste and smell. Have you ever noticed how when you eat a curry with…
According to research from Common Sense Media, teens now spend an average of nine hours a day glued to their devices, with teens not far behind at six. And that doesn’t take into account the use of technology in our nation’s classrooms, or all the computer homework that follows our children home from school. Heralded…
Breakups aren’t like they used to be. You’d lose someone’s phone number, and that would be it. But these days? There are dozens of connections to cut before you finally get rid of an ex. You have Facebook… Instagram… Twitter… you have Skype contacts and email addresses, and yes, mostly you have text messages. So…