Cereals are the seeds of grasses, with traditional examples being rice, wheat, barley, oats, maize, and millet. It is not an exaggeration to say that these foods have played a fundamental role in the development of human civilizations throughout the world. Along with beans, grains provide all the amino acids necessary for proper nutrition. As…

Having experienced the 1960s and 1970s growing up, I thought I had heard and seen just about everything on TV. US presidential candidate Richard Nixon appeared briefly at Rowan and Martin’s Laugh-In to help him secure the youth vote. The Communist Party USA held a fundraiser on TV and raised about $1,000. Legendary singer James…

All adults who have children know that it is a challenging and extremely rewarding experience, especially as children grow up to be responsible, independent, caring and productive adults and parents in their own right. After helping raise my own kids, being a professional martial arts instructor since 1979, teaching thousands of kids, and helping other…

The Internet offers an incredible selection of Christmas gift baskets in all sizes. There are sneakers for every occasion and every situation and budget. So why are some gift baskets so cheap and others so expensive? Choosing the right basket can be like finding a needle in a haystack. There are so many out there…

Do you have trouble getting your kids to eat their vegetables? Of course. My daughter was very fond of trying and eating almost anything…and then she was two and a half years old. Now it’s practically impossible to get her to eat anything other than corn when it comes to vegetables. So I had to…

Is your middle school kid bored with Chinese beginner materials for preschoolers? They will like to learn Chinese with the Kuaile Hanyu series! Older children will enjoy their time on the computer while learning Chinese with the Kuaile Hanyu series. This Chinese learning program emphasizes speaking and comprehension. Kuaile Hanyu features video clips, practice games,…

Tales Good Boys is the true crime story of a 20-year-old college student who suffered verbal and psychological abuse from his emotionally disturbed mother. On the night of January 14, 2003, this same university student, with the help of his younger brother who also suffered abuse but to a lesser extent, strangled this mother. To…

What are the best hotels and resorts in Puerto Rico? Rio Mar Beach & Spa- (in Wyndham Grand Resort) it is located between the Atlantic Ocean and the El Yunque National Forest; It has balconies with mountain or sea views. This complex is home to two championship golf courses, three pools by the sea, a…

title and author: The principles of success by Jack Canfield Content Synopsis: It is very difficult to summarize the content of this 460+ page book in a few lines here. Canfield has put decades of study and experience into a fundamental success manual. It is one of the best writings in the last two decades….

Finding the perfect gift is always a challenge. Take, for example, when it comes to a woman who gives away her man. Personalized gifts for men have become popular. Fortunately, it is online gift shops that have come to the rescue. Women can take some time off and choose the gift they want to give…