Health Fitness

Grapes, Glycemic Index, and the Weight-Loss Surgery Diet

Weight loss surgery patients are learning that including low-glycemic fruits and vegetables in their high-protein diet is an effective way to introduce nutrients and flavor to meals without the negative consequences associated with other high-carbohydrate foods. Understanding the GI (glycemic index) is the first step in adding nutrients, variety, and flavor from vegetables and fruits…

Education

How to Provide CE For Nurses

CE For Nurses Nurses need to earn continuing education units to keep their licenses and specialty nursing certifications current. Getting CEUs helps nurses advance their careers. They should choose their CE courses carefully to maximize the learning experience. Besides, CEs can improve a nurse’s knowledge of her specialty and help her network with other RNs….