Experience Full of Ideas
Despite our best efforts, it is still impossible to turn muscle into fat. You still can’t get a lean and hard body by first building a soft and plump one. But what about the other often-heard argument? Does muscle burn fat? We commonly hear this question and here is your answer. Exercise is ineffective for…
There’s a commercial on the radio that suggests you shouldn’t buy a house from a taxi driver who drives by. The premise, of course, is that the taxi driver has little to no knowledge of the house or of you. The obvious truth of this simple message extends to almost every facet of our lives….
Healthy meal of the week: Hard shell tacos with Spanish rice Healthy Leftover Idea: mexican pizza Here’s an easy-to-make meal your family, and especially the kids, will love: hard-shell tacos. What makes these portable treats so special is that you can literally add whatever toppings you prefer. What you would like to put on your…