Health Fitness

Heart disease and water fasting

Heart disease is the leading cause of death in the United States with more than 616,000 deaths attributed to it, and the number of non-institutionalized adults with diagnosed heart disease has reached a staggering 26.8 million people, or 12 % of the population. (1) MY CONDITION. I am one of those non-institutionalized people who is…

Lifestyle Fashion

Financially smart moves for your 20s

Everyone knows the adage, “Time is money,” and that adage certainly applies to getting the most for your money in your 20s. Managing your finances for the first time can be overwhelming. Twenty-somethings have the greatest financial asset of all time. Time makes money grow when invested wisely. The sooner you start making a financial…