Health Fitness

Ketogenic Diet

While nowhere near as well known as it was in the ’90s, when the Atkins diet was seemingly inescapable, low-starch ketogenic eating methodologies are still deeply regarded in many circles as compelling and viable weight loss diets. The following tips will help you maximize your success on a ketogenic diet. 1.) Drink large amounts of…

Legal Law

How to survive a layoff or downsizing

Layoffs were usually temporary. This meaning has now changed because, for a long time, this term has been used to refer to the permanent removal of employees as part of the cost reduction measure. One of the most difficult situations in the life of an employee is when the main source of income stops completely….