Registered dietitian and certified life coach Karie Cassell offers readers a new perspective on weight loss in her new book The Domino Diet: How to Heal from the Inside Out. She advocates for a more informed perspective on weight loss and overall health that is less focused on calories and diet and more focused on…

Apparently, this is a story about elephants. Elephants have long been considered a symbol of strength and dignity in many cultures. In Asian folklore, for example, elephants are believed to be cousins ​​of clouds, capable of causing lightning. According to African folklore, a line of elephants, walking one after the other, from largest to smallest,…

We can all think of obvious things to consider when buying a car, whether new or used. Things like: – Starting price – How do you drive? (noises, moans, clunks) – How many miles/km have you driven? – Condition of the interior (breaks, tears, marks, scratches) But what about the things we often DON’T consider?…

On the first day of a bright and shiny new year, spread out before us full of possibilities, it’s all too easy to feel a sense of determination. (“I’m DOING it this year! I’m going to write a book/lose weight/take more time for myself…etc etc.) But when the first month of the new year gives…

Nuts are known to be healthy – they are full of essential nutrients and minerals that are good for your well-being. These are a bite-sized package of nutrients that most of us don’t get enough of in our diets. Nuts are a great option if you are looking for a quick fix to eat healthier….

A gift you thought about for so long; something he argued with his spouse about; he even considered the budget, but he still went over it, and in the end what he got was a bored and tired reaction that just flattened his spirits. If the story above resonated with you on some level or…

What does it mean to teach your children responsibility? Each parent has a different response and a different expectation of when and how their child will take personal responsibility. One thing is certain and that is that responsibility must be taught. It is not a natural skill, but it can be learned at any age….

There are so many DIY baby gift ideas that you can create at home. One of the most practical is a baby blanket gift basket. Such a gift is quite simple to make. Just get creative when decorating the gift basket to make it memorable. But how to make a gift basket with a baby…

Are you looking to buy furniture for your home? Whether it’s for the living room, den, den, extra bedroom, or guest bedroom, here’s what you need to know about buying futons. Futons are comfortable, versatile, and lighter than regular sofas. They can also be used in multiple ways: as a regular sofa or as a…

Sometimes I get a strange, morbid pleasure from talking to my husband about cheating. Affairs. scandals. I can’t help but bring it up as I casually search her eyes for a hint of guilt, looking for some redness around her neck, trying to catch the whiff of a woman’s perfume as she leans in to…