If you’ve been watching the news lately, everyone is talking about the N1H1 virus, more commonly known as swine flu. Every year, tens of thousands of people around the world experience the miserable experience of influenza by experiencing symptoms of sneezing, coughing, headaches, congestion, and fatigue.

This has public officials, the medical community, and governments at arms as they rush to develop a smoke vaccine that is capable of treating and inoculating people with this new branch of influenza.

Although the N1H1 virus is a new strand of the influenza virus, treating the virus is not new, but it largely depends on following the same common sense practices that are used during each burning season to prevent the spread of influenza. combustion and treat those affected by combustion viruses.

To prevent the spread of the influenza virus, health officials recommend practicing good hygiene. When dealing with the general public, it is a good idea to wash your hands after coming into contact with people, handling phones, using public transportation, or handling shopping carts at the supermarket.

In cases where an outbreak is severe, be on the lookout for warnings that may be issued by public health officials, such as travel restrictions to certain destinations around the world or even avoiding large crowds like theme parks or closed cabins. If you or someone in your household gets the flu, it is recommended that you stay home. Parents should keep children with the flu at home while they recover to help prevent the spread of the virus to other children.

While recovering, it is important to drink plenty of fluids that contain vital nutrients that you need to recover. Fruit juices high in vitamin C and other antioxidants are extremely effective in boosting the body’s immune system and have been shown to speed recovery. There are several juices on the market that contain high levels of antioxidants. Just search the internet or visit your local grocery store and look for oranges, grapes, grapefruit, and even some vegetables like beets. Berries are a great source of nutrients. The acai berry, which has recently come to the fore, is known to contain the highest level of antioxidants than any other natural fruit or vegetable.

This berry that is grown in the Amazon rainforest has gained great momentum and popularity among the healthy consciousness in Western civilization and is known for its unique combination of antioxidants, trace elements, and essential vitamins necessary to help the body recover from illnesses such as the flu. and many other ailments.