Do we drink drinking water every day?

Introduction

During hot summers, it is best to cool down both outside and inside using water. With the change of climate, this liquid has become a rare entity in the world. This is mainly due to the scarce and less frequent rains. This has forced people to search for different sources of water to sustain their lives. With this change, many sources of this life-giving liquid have come into people’s lives. They include mineral water, boron well water, flavored water, reverse osmosis (RO) treated water, to name a few. Do we have a clear understanding of what these words mean when we seek this liquid for our sustenance? In this article, we would be clearing up these names for the sake of our readers.

Doubts about Commercially Available Water

People who move to cities come across different water sources and names when looking for the drinkable liquid. Before using them, users need to know a few things about them. Many questions arise in people’s minds such as “What is the nature of mineral water?”, “Is it healthy to drink flavored water?”, “Is the quality of RO water the same as distilled or pure water? ” etc Let’s understand the facts about these drinking sources of this liquid for a healthy comparison.

1. Infusion: People do this by soaking the chipped fruits and vegetables in cold water. Easily removes toxins from the body. Therefore, it is also called detox water. Being superior in quality and good for health, this drink has become one of the most popular in the world today.

2. Tonic water: It is actually a carbonated drink rich in quinine. In ancient times, our ancestors used it as a medicinal tonic to treat malaria. Therefore, this drink has become popular among drink mixers for cocktails today.

3. Mineral water: This is nothing more than natural water that comes from springs and natural sources. Due to its origin, it is rich in minerals such as sodium, potassium, sulfur, iron, etc. It also has many soluble metal salts. After learning about its healing properties from the ancestors, it has begun to be bottled for sale in the market.

4. Flavored water: Housewives make it at home or buy it in the market. However, it is better to opt for the homemade ones since we have control over the raw materials used. It is usually made at home by mixing the sliced ​​fruits in a jar and pouring drinking water into it. Artificially manufactured ones have chemically made flavors, which are harmless or harmful to the body.

5. Soda water: It is nothing more than mineral water that contains dissolved gases. Dissolved gases occur naturally. The artificially made has mostly dissolved carbon dioxide. According to medical experts, this carbonated liquid rarely has sugars. Therefore, they are healthier as compared to others that contain other dissolved gases. However, they also state that replacing normal water with soda does not bode well for the body’s health.

6. RO water: Health-conscious people do this by passing high-pressure water through a semi-permeable membrane. Experts call this process as reverse osmosis. In this process, dissolved salts, pathogens -such as bacteria, viruses-, organic, etc. would be removed from it. The efficiency of the semi-permeable membrane present in the filter ages over time. This in turn reduces the quality of drinking water. The aged membrane cannot completely remove viruses either.

7. Distilled water: In fact, this is the purest form of water available on our planet. Usually its concentration improves to 99.9% after distillation. This process involves the impure evaporation and condensation of this liquid. The distillation process leaves the contaminants behind in the original blend.

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