Did you know that there is a very common root cause for excessive farting that you probably don’t know about? Today I’m going to explain what causes chronic farting and what you can do to stop it for good. First, I’m going to talk about 2 things you need to do right now to immediately reduce your flatulence while working on the main problem.
2 quick fixes for chronic gas
#1 Eliminate allergenic foods: You may not realize it, but dairy, wheat, corn, and soy are the 4 most common allergenic foods that can also cause quite a bit of gas in the body. Dairy and dairy products in particular cause a host of digestive problems and if you don’t start reducing and eliminating them from your diet now, the health complications they can create will only increase.
#2 Avoid beverages with meals: When you drink a lot of fluid of any kind, whether it’s water, juice, or beer, you’re diluting the stomach acid needed to break down the food you eat. You may not be eating the best food, but at least if you don’t break it down in your stomach, you’re in for serious trouble! Over the course of 2 hours, starting 30 minutes before eating, drink no more than 1 to 2 cups of water and do not swallow only sips.
The #1 Leading Cause of Excessive Farting
It is known as candida or fungal overgrowth in the intestines. Over 90% of the population have this yeast within their body, a smaller percentage have symptoms from it. The number 1 problem this yeast causes in the body is digestive problems, especially those of the gut, ie. Gas, bloating and farts! What causes candida to become a problem? Simple, a poor diet over a period of time, a diet high in sugar. Antibiotics and use of prescription or over-the-counter drugs. Immune system dysfunction that can create candida simply by having a prolonged period of severe allergic reactions.
Candida is something not to be trifled with as it has now been shown that cancer does in fact develop under the same circumstances in the body as candida and over 95% of people who died of cancer later died. found that they had a significant overgrowth of candida on their body as well.
For now, though, we’re just focusing on excessive farting that candida causes through its fermentation, destruction of friendly gut flora, and enzyme inhibition, as well as causing liver dysfunction and general inflammation in the digestive tract. Candida is definitely the number 1 health issue that people don’t know about and need to fix.
