Erectile dysfunction, also known as impotence, weak erections, etc.

Whatever term you choose to put it on, nothing less than premature ejaculation even comes close to being so damaging to our self-image and self-esteem. In fact, being unable to perform sexually is terribly humiliating for most men. That’s pretty obvious, hence the preponderance of hidden articles and advertisements trying to sell you some kind of cream, pill or lotion, all promising to restore the glory of your lost youth.

But let me be honest with you.

I am not here to sell you a pill, a lotion, a cream of any kind. In fact, the very secrets I’m about to share with you that can actually reverse your erectile dysfunction problems for the most part can be found at your local grocery store.

Other aspects, specifically Chinese herbs, are also relatively easy to find if you know where to look. Regardless of anything else you do. If you suffer from any type of erection problem, you should first consult your doctor to make sure there are no real organic problems contributing to your erectile dysfunction. Many circulatory problems, as well as diseases such as diabetes, drastically affect the ability to maintain an erection. .

I should also point out that although my training is in Eastern medicine in addition to having done many hours of training in Western medicine.

Nothing in this article should be construed as a diagnosis or medical opinion or advice.

The methods described here are natural approaches that have been shown to be safe and highly effective in reversing many forms of erectile dysfunction. That said, you should still consult a doctor before using any of them. Let’s start with the basics.

What are the actual subtypes of erectile dysfunctions?

The wide variety of erectile dysfunction and/or impotence may surprise you.

For example,

Desire disorders: Sexual desire disorders are characterized by a “lack” of sexual desire or interest in sex. People just have no desire.

– Sexual arousal disorders – Sexual arousal disorders, on the other hand, usually have a marked inability to become sexually aroused. The spirit is willing, but nothing happens below the “belt line”, if you know what I mean.

Arousal disorders commonly include: trouble getting or just keeping an erection, even weak erections fall into this category.

Now, in addition to “desire” and “arousal” disorders, we also have categories of sexual dysfunction like…

Orgasmic disorders: the delay or absence of orgasm or sexual climax

Pain disorders: pain during sexual intercourse, this mainly affects women, but men are not excluded from problems related to painful intercourse.

As you can see, sexual and specifically erectile disorders are a bit more complicated than the simple inability to achieve an erection, depending on the characteristics of your erectile dysfunction, the method to cure it can be substantially different.

The good news is that there are some very powerful and natural things you can do right away to start getting your sexual power back. In fact, while we’re on the subject of sexual power, let me explode a myth at this point.

You do NOT lose sexual function as a result of aging.

You read it right.

Research shows that although some physical changes occur during the aging process… “sexual vitality need not decline with age.” Your level of sexual performance is strongly influenced by

– psychological well-being – depth of intimacy – cultural expectations

Here’s the rub, and it’s good news and bad news, my friend.

The best predictor of future sexual satisfaction is your past sexual performance.

Let me explain…

If you currently enjoy a regular pattern of healthy sexual expression, then you are more likely to continue that way throughout your life.

Instead…

If your sexual abilities are declining, if you’re not getting the level of healthy, satisfying, pleasurable sexual expression that you need, chances are your situation isn’t getting any better. In fact…

It’s probably going to get worse.

Unless you do something about it now.

Sex makes you younger!

I bet that caught your eye, didn’t it?

Let me explain this to you.

It has been shown that those who remain sexually active and properly nourished (more on this shortly) end up physically many years younger than their chronological age.

How cool is that?

SEX is your best tool against aging! When done correctly, that is.

Now the simple truth is that the reason you are reading this article is NOT because you are happy or having enough healthy and pleasurable sexual expression.

Chances are you don’t even have desire issues. It is very likely that sexually your sexual performance is no longer what it used to be.

Now you may not know this but just like many women lie about having an orgasm during sex i.e. “faking orgasms”…many men lie to their partners about not wanting or being interested in sex like a way to hide the fact that they are suffering from declining sexual function.

Erections can become…

– less reliable – less firm – less sustainable – and in some cases unattainable

Obviously, none of these topics help a man’s sexual confidence and self-esteem.

Now the good news. As the title of this article series implies, there are several powerful and natural solutions to treat the various forms of erectile dysfunction.

The following foods, herbs, and supplements can dramatically improve the firmness, strength, and reliability of your erections…

Since most forms of erectile dysfunction focus on circulatory problems, the following foods can help improve sexual function by improving circulation.

– Cayenne pepper – Cinnamon – Ginger – Citrus fruits – Apples and berries – Soybeans – Bananas – Garlic

Note that there is nothing exotic here. All of these can be found at your local grocery store.

Keep in mind that as a health professional, I would prefer the purely fresh and “organic” versions of these foods. They cost a bit more, but are worth it in terms of providing a pure source of key nutrients for sexual function.

Make these sexual superfoods a constant and predominant staple in your healthy diet and you’ll notice that in a relatively short time, your sexual functioning will begin to improve significantly.

In our next section, we’ll cover the secret Chinese herbs that can give you fuller, healthier erections in minimal time. Some of these little-known herbal remedies are so powerful that I hesitate to mention them outside of my home study course “Sexual Rocket Fuel: The Science of Sexual Nutrition” from which this herbal information is drawn. You can learn more about my programs by clicking the links below.

They have radically changed the level of my sexual performance and can do the same for you.

See you in part three of this ongoing article series. If you have any questions, I invite you to visit my blog by clicking the links below to learn how you can have healthier, firmer, longer-lasting erections, satisfy your woman with one mind-blowing orgasm after another, and destroy premature ejaculation forever.

Until next time,

Move your world and take names…