Royal Jelly and Bee Pollen: How They Benefit Your Health

Royal jelly and bee pollen are two of many natural bee products that work hand in hand to provide wonderful human health benefits. These natural foods nourish and revitalize the body, making it one of the all-time favorite food supplements. Believe it or not, these super foods are said to be very effective in providing so many health benefits to the point that they can give you a longer and more enjoyable life.

What is royal jelly and bee pollen anyway?

Royal jelly is a complex chemical structure produced by young nurse bees as food for larvae. The larvae eat royal jelly as their sole food for two to three days during their maturation stage. When a queen larva is born, it begins to eat royal jelly for the rest of its life. It is her only food and they give her nothing but royal jelly, even when she will one day become the queen of the colony. Ordinary worker bee larvae reach their maximum development after the three-day feeding period. Its original weight is increased 250 times more. The queen larva reaches maturity five days earlier compared to worker bees and its weight is twice that of a worker bee.

One notable difference between queen and worker bees is their lifespan. The life of the worker bee only lasts about 35 to 40 days at most, while the queen fed only royal jelly her whole life lives five to six long years. This shows that royal jelly can extend the lifespan of humans. Royal jelly contains various B-complex vitamins, vitamin C, some trace amounts of amino acids, simple sugars, fatty acids, minerals, enzymes, as well as some antibacterial and antibiotic components.

Royal jelly also contains the important acetylcholine, a compound necessary to transmit nerve messages from one cell to another. Too little of this compound makes people prone to Alzheimer’s disease. Royal jelly stimulates the growth of glial cells and neural stem cells in the brain. This positive attribute is very beneficial for cases of Parkinson’s disease. Royal jelly is also known to prolong youth, improve skin beauty, increase energy, relieve anxiety, insomnia, bad mood, memory loss, and boost the immune system.

The collected pollens that are mixed with honey and other enzymes from the bodies of bees are called bee pollens. This type of pollen contains a rich source of vitamins, minerals, proteins, and amino acids. Pollen also contains hormones, enzymes, and fats, as well as significant amounts of natural antibiotics, antihistamines, and rich antioxidant properties.

Bee pollen not only increases the body’s energy levels, it also rejuvenates it. Pollen also corrects poor or unbalanced nutrition caused by current lifestyles, as well as stimulates various organs and glands, aiding recovery from chronic diseases, adding weight during recovery, aiding in weight loss by reducing cravings, reducing addictions, including from smoking and drinking, building new blood, preventing infectious diseases, providing radiation protection, as well as providing preventive measures against cancer, increases vitality, thus providing man with a longer life.

As you can see, the health benefits of royal jelly and bee pollen are much needed, especially nowadays, given the health risks due to heavy pollution of the environment. There are some bee products available in some health food stores that are already combined with royal jelly. By consuming the food supplement with the right combination of bee pollen and royal jelly, you can enjoy a healthier and longer life.

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