Good sleep is necessary for optimal health and can affect your mood, weight, and hormone levels.

Sleep disorders and sleep problems are a common modern complaint, including insomnia, sleep deprivation, sleep apnea, snoring, and restless leg syndrome. Sleep disorders and problems are serious enough to interfere with normal physical, mental, social, and emotional functioning.

Some of the main causes of sleep disorders are excessive fatigue, fear, anxiety, heavy and rich meals, coffee, tea and other stimulants taken at night, in a too hot or noisy room.

A persistent sleep disorder deserves careful attention and a medical checkup.

The astrological factors responsible for sleep disorders / problems are

12th house / sir -natural sleep signifier

4th house / sir-house of comforts

Moon -significant of mind / heart / stomach / mood swings

Mercury -represents intelligence and brain nerves

Saturn -represents depression, obstruction and illness

Astrological combinations for sleep disorders.

1. Mercury governs the brain nerves, the Moon controls the mind, heart and stomach. Jupiter rules the liver and lungs. The parts of the body that cause sleep disorders are the brain nerves, the lungs, and the liver. Therefore, these three planets are responsible for providing deep sleep.

2. The lord of the 12th house present in the 3rd / 6th / 8th indicates disturbed sleep.

3. The lord of the 3rd / 6th / 12th house placed in the 12th house indicates inadequate sleep.

4. If the lord of the ascendant / 3rd house or the Moon is in the 12th house, then the dream is characterized by vague dreams.

5. The presence of natural malefic like Saturn / Mars / Sun / Rahu / Ketu in the 12th house indicates disturbed sleep.

6. The 12th house hammered between the lords of the 6th and 8th house represents insomnia or sleep with horrible dreams.

7. The twelfth lord is burning by the sun, then the native will suffer from insomnia.

8. The twelfth house / lord associated with Venus indicates long hours of sleep.

9. The lord of the 3rd / 4th house present in the 12th house or the lord of the 12th house present in the 3rd / 4th house induces sexual dreams in the mind of the native.

10. The lord of 12 is in exaltation / own home, the native will sleep too much.

11. The lord of the 12th house placed in ascendant or the lord of the ascendant and 12 exchanges their houses, then the native develops lazy tendencies and sleeps too much.

12. The twelfth house / lord associated with Venus causes excessive drowsiness, especially if Venus is also the lord of the Ascendant / fourth house. The amount of sleep exceeds many folds.

13. Rahu associated with the twelfth house / lord is responsible for the disruption of sleep.

14. If Ketu is associated with the twelfth house / lord, the native will remain bored and sleepy.

15. If the lord of the 12th house is weak and present in the 6th or 8th house, the sleep period is shortened.