As people become more and more conscious of how they look, more and more business minded people try to penetrate the market and sell products or even services in order to become a better and more attractive person, however, not everyone has true intentions. , some are just trying to make a lot of money even though they may already be fooling some people.
When the Jenny Craig diet was introduced to the United States in 1985, many people were excited to try it, having first launched in Australia two years earlier. And since it was endorsed by some popular celebrities, there is no doubt that many dieters would die to have the same body as the spokespersons.
Jenny Craig’s diet is divided into three levels of food, mind and body plan to help her client lose weight and keep it off even after the program. Her clients also receive nutrition education; how to plan your meal apart from that they were also given some strategies on how they can eat at their favorite restaurants and even eat junk food.
The first level of the Jenny Craig diet would teach her clients how they can continue to eat the foods they want only in small portions, followed by the second level which would teach them how they can stay active to increase their energy levels. With Jenny Craig, the importance of physical activity is emphasized; this is to ensure that their clients have a balanced diet plan.
Third, he would show his clients how they can achieve balance in their lives so that they can maintain their new weight and healthy diet. The program also encourages surrounding yourself with supportive people and highlights the importance of positive affirmation as key elements in maintaining long-term motivation.
The key feature of the Jenny Craig diet is the pre-packaged foods that are given to her clients as part of their daily meals. Most of these prepackaged foods are frozen, meals are approximately 60% carbohydrate, 20% protein, and 20% fat, and are supplemented with fresh fruits and vegetables and low-fat dairy products.
Clients can choose between their two programs, one that takes place at a local center and the other in the comfort of their own home. This is actually a great option as not everyone is on the same schedule and they may not be able to get their workouts in at the local center. Another great advantage of this diet would be its 24/7 customer support, which allows customers to get information and support when they need it. The program also offers online support, including peer support discussion groups. A wide variety of written materials are also sold.
The Jenny Craig diet might not be the best diet program out there, but we can consider it as one of the most effective as many people are using it and also referring others to it. The Jenny Craig diet may cost a bit more compared to others, but it will surely deliver results as well.
