Most people don’t even realize that asthma can be life-threatening. Despite more conventional treatments being available than ever before, the death rate from asthma has more than doubled since 1980. Now, more than ever, asthma sufferers are turning to natural asthma remedies for asthma relief.
Natural asthma remedies are a safe and effective way to relieve asthma symptoms, such as chest pain or tightness, wheezing, coughing, and shortness of breath. Natural asthma remedies have been used for years to treat asthma.
Another reason asthma sufferers turn to natural asthma remedies is because asthma medications have a number of side effects. They contribute to yeast growth, osteoporosis, rapid heartbeat, increased blood pressure, palpitations, anxiety, insomnia, headaches, dizziness, thinning of skin and connective tissue, etc. They even seem to make asthma symptoms worse after a while or become less potent.
Natural asthma remedies do more than treat asthma symptoms, they are used to help the body by improving its own natural defense mechanisms to heal itself.
Using natural asthma remedies can reduce your reliance on bronchodilators (inhalers), antihistamines, and corticosteroids (steroids), reduce symptoms of coughing, wheezing, or shortness of breath.
Top 5 natural remedies for asthma:
1. Magnesium: Magnesium helps stabilize mast cells and relaxes muscles, which is why it works as an anti-inflammatory and bronchodilator nutrient.
2. Supplement with essential fatty acids Omega 3 – natural anti-inflammatory substance, gentle treatment that slowly over time helps the body to repair tissue damage.
3. Take a high-quality probiotic: Probiotics can help your body heal asthma from the inside out.
4. Vitamin C and E: Vitamin C works as a mild antihistamine without the side effects of medications. They have powerful anti-inflammatory benefits. Vitamin E penetrates the fatty membrane of each cell and protects the cell from damage.
5. Turmeric: Turmeric is a perennial herb of the ginger family that is used as an anti-inflammatory agent.
Nutritional deficiencies are an important key to begin to cure asthma. Nutritional supplements attack asthma at the cellular level, where things start badly.
If you’re dealing with the challenges of asthma (as more and more people are these days!), don’t think that potentially dangerous medications are your only option.
Because when you support your body naturally from the inside out and help address some of the underlying factors behind asthma, you can feel a dramatic difference in your symptoms.
