Although many of us do the right thing by going for yearly checkups and complete blood counts, there could be an underlying heart problem that we don’t know we have. It does not mean that because we appear to be fit and in motion, our own hearts are necessarily working properly. Having an ECG also…

Some people have a real fear of being successful … yes, it’s true! Some people fear success. And for the person who is afraid of succeeding … the fear is real. Other people around the person may not understand, they often think that the person is being illogical and ridiculous … but the fear is…

The Riviera Maya is one of the most enchanting places on Earth. It stretches along the coast of the Yucatan Peninsula and offers some of the best beaches with sand so fine it feels like flour between your toes. Caribbean sunrises are picturesque and provide breathtaking experiences for all. Due to the diverse range of…

Antique stores can be difficult to locate, so the Internet would be the first place to find a local store that offers a selection of antique furniture, glass, or jewelry. Sites like Craigslist can offer an easy solution to selling an old item, but it can be tricky to pay fees online and collect from…

How many of us have said “I’ll never drink again”? It’s something many of us have reclaimed the morning after a debauched night as we struggle to face daylight with a severe headache, a dry tongue, and a distinct nauseous feeling in the pit of our stomach. For many, this promise is short-lived and particularly…

Being vegan in Tokyo can often make one feel isolated in the world’s most populous city, but this past weekend my partner and I considered ourselves a very lucky minority to meet the acclaimed vegan chef and cookbook author. “The Conscious Cook”, Tal Ronnen. While Japan is known to originate the predominantly vegetarian macrobiotic diet,…

When people ask me to think of my favorite restaurant, for whatever reason, I inevitably think of Gardens of Taxco first. I don’t go very often, really just for special foods, but my memory just doesn’t miss all the colors and flavors that this amazing West Hollywood spot has to offer. Unfortunately, I’m not the…

Good sleep is necessary for optimal health and can affect your mood, weight, and hormone levels. Sleep disorders and sleep problems are a common modern complaint, including insomnia, sleep deprivation, sleep apnea, snoring, and restless leg syndrome. Sleep disorders and problems are serious enough to interfere with normal physical, mental, social, and emotional functioning. Some…

Believe it or not, the elimination of bacterial vaginosis and a toxic colon are connected in several ways. Poisonous waste in your colon triggers a reaction throughout your body. Either you have enough “soldiers” to protect you from organisms or you don’t; And if you don’t, you will find yourself with excessive growth. If your…

If you’ve had the bad experience of staining your underwear with hemorrhoid blood like I did, then you should have thought of tampons or sanitary pads as the expedited measure. There’s nothing wrong. I did. But this could lead to other problems and could make things worse if you don’t get proper treatment for bleeding…