Fifteen years of treating acne with almost every topical and oral solution available, and using different treatments without success, forced me to look for a direct cause of acne. My facts and conclusions: 1. Hormones are chemicals that regulate ALL the functions of the human body (they tell the organs and cells what to do)…

Almost anything that’s soft makes us happy, whether it’s the soft voice of our favorite singer singing a romantic ballad or the soft softness of our pillow as we drift off to sleep. Young babies crave the comfort of softness too, but safety concerns limit their ability to enjoy it. Limited, yes, impossible goal, no….

Low libido in women can stem from a variety of causes and factors. These factors can range from physical or emotional problems. Vaginal dryness is largely the result of a drop in production of the female sex hormone estrogen. The vast majority of women experience vaginal dryness after menopause. What is certain is that it…

Have you ever heard of spaghetti squash? If you’ve ever been on a low-carb diet, you’ve probably heard of this amazing winter squash that, when cooked, falls apart into spaghetti-like strands. Spaghetti squash is a low-carb dieter’s dream, containing just 5 grams of carbs per ½-cup serving. It is for this reason that it is…

There, in the dark of fate, No one to watch me, darkness far and wide. There is no signal for me to dial – No other light, no guidance — Except for my heart, the fire, the fire inside. Saint John of the Cross What do you want? What do you want really? There is…

Various traditional cultures have always known that food can be medicine, when used wisely. For example, Chinese and East Indian cuisine is loaded with heavenly spices that not only taste good but are also good for many common ailments. What’s more, science now suggests that these same spices may actually prevent many chronic diseases and…

I get a lot of emails from women who want to “get back at” or “hurt” their husband’s mistress. Many ask me what is the most effective way to hurt this other woman. They want her to feel the pain they have felt and they want her to regret choosing her husband as her target….

One of my teachers in high school was great with chalk or a blackboard marker. He wrote quickly and legibly, and his handwriting was also beautiful. He knew how to draw simple pictures and diagrams in a simple and effective way. That’s harder than it sounds, you know. But there was one sub-skill in the…

Summers in Arizona are hot! But that’s just the central and southern portions of the state called the Sonoran Desert Region. What many people don’t realize is that here in Arizona, even in the summer, there are still many beautiful and interesting places to go if you want to get outdoors and cool off during…

When planning to establish a thriving clothing business, an essential way to go about it would be to buy wholesale clothing from a reputable company that guarantees quality, fashion, and cost savings. Today many wholesale companies are in the market and you can get a niche directory listing straight from cyberspace. However, if you don’t…