Men tend to have it easier, especially when traveling. Women face cultural and physical concerns when traveling internationally that men don’t have to deal with. So whether you’re traveling for business or pleasure, a few packing tips will help you stay worry-free in foreign countries. Pack simple, use common sense and beware of potential hazards.

Be aware of the social and religious aspects of the destination country.

Always keep in mind that some countries have dress codes for women. You should pack clothing that is sensitive to the cultural and religious practices of the country you are visiting. You can’t afford to be too edgy or “Western,” even if you have strong feelings for women’s rights. Traveling to another country should be about learning and exploring – revolutionary ideas are best reserved for natives!

Be aware of weather-related issues.

Wearing tight clothing may be fashionable, but it can also cause physical problems in certain regions of the world. No matter how comfortable your spring and summer wardrobe is in your own country, it may not be elsewhere.

The right contraceptives

Contraceptives are manufactured to different specifications from country to country, and not everywhere does the FDA say that a particular contraceptive is safe to use. That makes packing proper contraceptives a necessity, even if you’re planning a celibate trip.

female protection

Remember that long trips to foreign countries can be difficult to manage unless you are prepared for your menstrual cycles. Remember that tampons are rarely available in many countries. It is advisable to bring your own provisions. Even if you’re not going on a long trip, remember that jet lag, climate change, and other factors can also affect your menstrual cycle.

Worried about infections?

Unhygienic bathrooms, close contact with people from different regions, and many other factors can lead to infections that you would never expect. Yeast infections are a problem for women in warmer climates. And bladder infections are always the nightmare of women who travel. There are medications for these foods that you may want to make sure you pack and take with you.

Avoid expensive clothes

Although some women like to flaunt their best clothes, costumes have no place in foreign countries, except when attending special events safely. While exploring places as a tourist, try to wear clothes that help him blend in with the crowd, or at least give the impression that he’s not rich. Expensive accessories are therefore a strict no. Also, you should avoid anything loud and trendy unless you are traveling in trustworthy neighborhoods with known people staying there.